I’m so excited about my radio show: The Conscious Adventurer¬†on 105.4 FM and 1575 AM, livestreaming from www.oar.org.nz. Podcasts are available on Itunes. If you click on the title, you’ll see my latest episodes.


To me, Conscious Living is about being kinder to ourselves, each other, and the world we live in. I hope my radio show (and blog) inspire you, motivate you, and give you tips for living a more conscious life.

Upcoming Themes for Our Podcast

July – Conscious Food

5th July: Guest: Lucas Deschamps of NaturAlley

12th July: Guest: Nicola Brown of Nibl; clinical psychologist, foodie, efficiency coach

19th July: Guest: Tracey Loughran, naturopath of Flourish and Taste Success weight loss programmes

25th July: Guest: Pip Wood of FoodShare – an initiative to share food that would be wasted with those in need.

August – Conscious Work

September – Conscious Environments

October – Conscious Loss/Loss in Pregnancy

November – Conscious Body

December – Preparing for a Festive Season that is Kinder on the heart, mind, and wallet

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