I’ve been thinking a lot about what underlies the projects that I’m involved in and that I care about. I believe the underlying idea is Conscious Living. To me, this means, bringing attention to my thoughts and actions and knowing that I have a choice in what I do. I believe this to be broader than mindfulness – which is a state of mind at a particular moment that I can choose to engage in. To me, trying to live more consciously means, amongst other things, trying to reduce the impact I have on the environment, trying to live with more compassion, and trying to be conscious of where I direct my attention in terms of time and thoughts.  What does Conscious Living mean to you? Is it something you identify with?

JohnHain pixabay Mindfulness

Image thanks to John Hain via Pixabay

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